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Nutrition Coaching

Nutrition Coaching

 

Bespoke, tailored nutritional solutions and strategies to nourish your body and get you firing again.

Currently, I have the two packages available.  However, I am flexible with how I work so if there is something else you require, please don’t hesitate to reach out and have a chat.

Kickstart Your Health Package

Pre-coaching questionnaire.

1 x 60-minute phone or Skype nutrition coaching.

Results driven action plan.

Full email support.

Complimentary ebook ‘Kickstart Your Health’

Wellness Package

This is a comprehensive bespoke package perfect for those diagnosed with a health condition.

Pre-coaching questionnaire.

2 x 60-minute phone or Skype nutrition coaching.  We will discuss your intentions and set up actionable steps to lead you to solutions.

Follow up 30-minute call to review your actions and provide further support.

Email support between sessions.

Complimentary ebook ‘Kickstart Your Health’.

Complimentary ebook ‘Wellness From Your Plate’.

Snapshot Of What You Walk Away With

☛ Nutritional Action Plan.

☛ How To Balance Your pH – Alkaline and Acidic Foods.

☛ Tips For Balancing Your Blood Sugar Levels.

☛ Tips To Improve Your Digestion.

☛ Real Foods For Specific Body Parts.

☛ Real Foods High In Essential Nutrients.

☛ Nourishing Weekly Food Menu.

☛ Real Food Shopping List.

☛ Supplement Suggestions, if required.

☛ ‘Kickstart Your Health’ ebook.

To book your nutrition package or to enquire please contact [email protected]

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