Herbs and turmeric are a nutritional match made in heaven for optimal health and any aches and pains. Turmeric is your nourishing real food that has massive anti-inflammatory properties. Parsley has beautiful detoxification and deodorizing properties. Great for freshening the breath, especially after eating garlic. Parsley contains heaps of vitamin C and some vitamin B12.
2 tablespoon mixed fresh herbs, chopped
1 cup extra virgin olive oil
2 tablespoon apple cider vinegar
1 tablespoon lemon juice
1 tablespoon turmeric powder
pinch sea salt and cracked black pepper
Mix all the ingredients up in a jam jar.
In conclusion, lemon juice helps your skin glow and alkalize your body.
YOUR TURN: What are your favorite healthy foods? Do you have any whole foods you’re obsessed with and want to share with us by commenting below! I love seeing what you create in your kitchen, don’t forget to take a picture and tag it #wellnessfromyourplate over on Instagram!
NOURISH YOUR BODY, YOU DESERVE IT!
Wellness From Your Plate Ebook is a comprehensive collection of nutritional tips and foodie tricks of how to implement real foods into your diet and obtain wellness from your plate. Designed to teach you how to kickstart your health and apply the principles of nourishing your body with real foods. You’ll learn the fundamental importance of all the food groups, actionable solutions to help skyrocket your health and confidence in your kitchen.