Healthy Foods For Juicing

Healthy Foods For Juicing

Juicing is a great way of packing in so many nutrients.  There are so many delicious healthy foods that have many nutritional benefits.  I hope you find this list helpful when you are next juicing.

Health Foods For Health Conditions

Acne – Carrot, cucumber, parsnip and wheatgrass.

Aging – Wheatgrass.

Allergies – Garlic, pineapple and lemon.

Anemia – Alfalfa, beetroot greens, spinach, grape, kale, parsley, watercress, and wheatgrass.

Arthritis – Carrot, cucumber, kale, pineapple, beets, and wheatgrass.

Asthma – Cabbage, carrot, celery, kale, radish and wheatgrass.

Blood sugar regulation – Artichoke, bean sprout, carrot, kale, parsnip, spinach, turnip and its greens, and wheatgrass.

Bones – Alfalfa, carrot, and wheatgrass.

Breath – Wheatgrass.

Bronchitis – Celery, fennel, and wheatgrass.

Circulation – Beetroot and its greens, carrot, kale, parsley, spinach, turnip and its greens, watercress, and wheatgrass.

Constipation – Apple, cabbage, celery, prune, spinach, and wheatgrass.

Coughing – Shallots.

Digestive disorders – Ginger, lemon, and spinach.

Eczema – Cucumber, greens, spinach and radish.

Eye disorders – Alfalfa, asparagus, carrots, beetroot and its greens, parsley, parsnip, turnip and its greens, and wheatgrass.

Fatigue – Alfalfa, artichoke, beetroot and its greens, and wheatgrass.

Hemorrhoids – Pineapple and papaya.

Hay fever – Carrot, kale, parsnip and wheatgrass.

Heart disease – Beetroot and its greens, parsley, shallots, spinach, and turnip and its greens.

Kidney disorders – Alfalfa, asparagus, beetroot and its greens, watermelon, parsley, cabbage, celery, and cucumber.

Liver disorders – Alfalfa, beetroot, carrot, celery, kale, parsnip, spinach, apple, lemon, beets, beets greens, tomato, watercress, and wheatgrass.

Lymphatic circulation – Beetroot and its greens, and Swiss chard.

Sinusitis – Ginger, lemon, radish and wheatgrass.

Skin disorders – Asparagus, beetroot, lemon, parsley, parsnip, radish, shallots, spinach, tomato, watercress, and wheatgrass.

Urinary tract infection – Parsley.

Weight loss – Alfalfa, bean sprouts, beetroot, carrot, celery, cucumber, fennel, parsnip, parsley, radish, garlic, shallots, spinach, tomato, watercress, and wheatgrass.

In 2016 I sold my cafe to launch all my skills into nutrition coaching.  I also offer nutrition programs that are convenient and also give fabulous results.  I’m also a blogger and author of Wellness From Your Plate Ebook a collection of nutritional tips to apply the principles of nourishing your body with real foods. 

Related Posts

Anti-Inflammatory Foods

Anti-Inflammatory Foods

Anti-inflammatory foods may help many health conditions.  Any health condition ending in ‘itis’, is an inflammatory condition.  Part of the body is inflamed.  Muscle, joints, the gut or respiratory tract.  It is often a sign that our body is reacting, or overreacting, to something.  Sometimes, […]

Raw Chia Cacao Brownie

Raw Chia Cacao Brownie

Raw cacao is rich in minerals, and antioxidants. Raw cacao may be extremely energizing, and stress-relieving. A raw chia and cacao brownie can be made in minutes.  Usually, I make raw desserts and treats with an organic stevia and organic coconut oil base.  This increases […]

1 thought on “Healthy Foods For Juicing”

Please join in on the conversation and leave a comment🌷